Welcome to our Blog

A place where we invite you to reflect together. If you have any comments you can leave them in each post and we will be happy to read and answer you.

Do you wish for PEACE in the world?

At this time of year, do you wish for PEACE in the world? Do you wish for wars, mistreatment, violence, abuse to end? And maybe your next thought coming up is “This is a good wish, but it is not...

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4 “remedies” to get out of suffering

Here are four humble suggestions for when you are immersed in suffering and really want to get out of there. Any of the 4 will help, and its effect is immediate. Fully experiencing one of them will...

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Serene Joy, joy without a cause…

Serene Joy is a joy that is not the result of anything. It is not the joy of receiving a gift, after an achievement or a success, or of meeting someone dear on the street… Serene Joy is experienced...

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HAPPY HOLIDAYS…Lighting the way

Happy Holidays Lighting the way to the health of our body and to the Peace that we essentially are   BEING (less doing) Trust in Life Dwell the Present Moment Water and movement daily Balance...

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Thoughts are overrated

In our society, thoughts are overrated. We take our thoughts and opinions too seriously, and that is where much suffering comes from. Because reality most of the time, is different to what we think...

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Welcome, Master Autumn!

Autumn has a negative reputation. Summer ends, temperatures drop, there is more wind and more rain… Flowers wither… Leaves fall from the trees… Days are shorter… The hours of darkness increase… To...

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